Stress Management

Stress is the common factor which you can experience in day-to-day life. Stress is the way you handle your life .i.e. in good or bad conditions. and that affects on your body. This is completely depends on biological and psychological factors. The obesity, life style, junk food also contributes to stress.

Stress is also known as the body’s reaction. There are 4 types of stress as follows
1) Chronic
2) Acute
3) Eustress (Good Stress)
4) Distress (Bad Stress)

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We also have Gtalk video conferencing / counseling facility

Please contact: drdsudeshkumaram@gmail.com